fit – Shantal

Exercises

Start your day with excercises

If you can’t do at home or gym you can do where you are for example at park

Fit into the day with Shantal – sportswomen Ann shoes how to do! Sportvideo

Do you want be fit like model?

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Eat popular polish soup – Żurek śląski

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By Radosław Drożdżewski (User:Zwiadowca21) – Praca własna / own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=2062339