Category: an essay
Many of us have the solution to a forever-young heart and beautiful life, but we are not aware of it. We are talking about laughter, the best therapy that is out there and is so widely available, the only sad part in this is that we don’t know how to access it. Children, who don’t yet know the worries and struggles of life, laugh more often than adults. Thus, if a toddler enjoys more than 100 sessions of laughter in a day, an adult has, on average, only 40. These numbers actually show just sad our lives are, and how full of stress, instead of remembering about the joy of laughter. So, speaking of laughter, how often do you laugh in a day?
Every person is born with the miracle of laughter embedded in his or her DNA. It is the cure within ourselves that makes us feel better on an instant, which smooths our foreheads after a long and hard day and is so capable of protecting our health, both mental and physical health. Do you feel more alive when you laugh? It’s like every cell of your body vibrates in an incredible way. Laughter is also the best method for bringing people together. It can turn two strangers into two friends, as it strengthens our bonds and makes the time spent in the company of others much more enjoyable. It is even recommended, for the sake of your mental well-being, not to take yourself seriously all the time and to be capable of laughing at your mistakes and embarrassing moments. It is normal to make mistakes and stumble now and then, so there’s no reason to make a big deal out of them.
When we laugh, we actually reconnect with ourselves once again and enjoy life to the fullest, this is why it is so good to laugh as often as possible. You also feel more optimistic and your level of hope rises, so no matter what challenge comes your way, you know that there’s a solution for it out there. Also, people who enjoy laughing are more likely to notice the opportunities that appear in their lives, knowing that when life closes a door, it will soon open a window for them. So, laughter helps us change our perspective on life, allowing us to keep in mind that sun does come after a rainy day.
Having all these in mind, do not hesitate to enjoy a moment that can bring laughter into your life. Play games with your family and friends, share a good joke, watch a comedy or read a comic book, and do everything you can to make sure that laughter has enough room in your life. When you laugh often, your attitude and state of mind will also change and your life quality will significantly improve because you will be more capable of seeing the bright side of things. The best way to start the day is by having a good laugh, so do try to remember this every morning, giving yourself the chance to tune the right mood for the entire day.
Shantal’s directlinkservice to the “laughing-video”
Photos and video with photomodel NiNA (in black high heels and golden stripes legging)
Another great Samy entertainment Video Production. This new video “I like milk high heel wetlook legging ladies” is one of the best so far. Why is that? Because you will find many different sexy models appearing on this video all wearing high heels and wetlook leggings. Ann, Yoana, Elizabeth and Nina, in “I like milk” competition. Who will be the winner?
We all love to travel (or at least most). Sometimes we have to, or we suddenly decide to “go” somewhere, but in most cases we plan our journeys a long time before. That’s why I decided to share a few tips on how to make your trip better, cheaper, easier and, ultimately, more enjoyable. Attention! The publication is long, but the investment is worth it, because then you will have valuable information on what to pay attention to in any future excursion!
You will agree with me that most importantly, as a starting point is to choose a destination because, most important is where you want to go and why. For example, if we try to escape the city’s madness, we will never go to a huge resort, but rather in a quieter and quiet place. The idea here is to choose whether you want to spend a relaxing holiday on the beach for hours, looking for a spa and massage or wanting to explore exciting places and see their sights… If, after all, you want to lay down all day and just watch TV and play games all night on the laptop , you do not even have to leave home …
In short – the destination you choose must to be appropriate to the desire, budget and purpose of the trip.
Another important thing is to choose the right time to visit a destination. If you’ve been at sea in the winter, you know very well what I am talking about. Some places are simply better to be visited at just the right moment. Pre-planning is good for the budget and preparation – you can choose the best flights and hotels for you, and so on. Of course, there is one drawback – something can always happen, which is why you have to postpone your trip. But even if you plan it 2 hours before you leave, there may still be happen something unexpected, so this is not an excuse … If you are so afraid, many airlines and hotels offer a little more expensive tickets and reservations, but you can cancel up to 24 hours before the trip without big consequences – you can decide.
Transport is also a factor that matters. For the more distant destinations you certainly need either much more time or …airplane. However, to the nearest places, the advantageous option is to travel by land. In most cases, however, you will need to travel by plane. The key to cheap airfares is to choose the right route and book early. Often, airlines are create special promotions and even better last-minute prices, but this is an exception rather than a rule – book early!
Next step – a cheap stay. Whatever you are talking about, you have two basic expenses during the trip – flight and hotel. It is not by chance that these costs are paid in full on business trips. But what do you do when you pay from your pocket? Of course, you use the services of sites specializing in this. And they no longer a little. For food – if you looking for cheap – go to grocery stores. The fast food prices are all the same everywhere, so they’re also an option. So… breakfast outside the hotel may be a lot cheaper than breakfast inside. After all, no matter how thin your budget is, I advise you to visit a local restaurant or at least a coffee shop to keep at least one culinary memory of the excursion… And for the food finale – keep in mind that long tours in the big cities are tiring, and not everywhere in the sights ,you can eat, even if you have money. That’s why a backpack with a few sandwiches, a bottle of water, or a thermos with tea are something important and valuable.
Sights and attractions. “Coming to Rome, but he did not see the Pope” is a pretty eloquent example of the fact that some landmarks really have to be seen. When visiting the sights, I recommend splitting them into three categories: “Absolutely mandatory”, “Interesting” and “Not important – if there is time”. Then consider how much time you will need to look at and consider the time of transport, queue, eating and rest time… Keep in mind that sometimes it is more efficient to see 2-3 sights and enjoy them completely, instead of running around 10 museums, 15 cathedrals and 184 statues within two days.
A few tips:
– sometimes within 1-2 hours outside the city there are significantly more interesting sights.
-You can save a lot of queue time if you buy your tickets online or make the reservation.
– attending certain places on business days means less queues, less waiting and more time for fun.
– In many hotels or tourist information offices offer them free vouchers, discounts on visiting multiple sights or for a large group. Information brochures and discount chests are available … take a look at the internet before you go.
Perhaps the most important part of every trip are money. Divide the money in several places: in different pockets, jackets, and so on to balance the risk of losing or stealing. Put enough money on your debit or credit card – it’s more secure when stolen or lost. With one call to the bank, things are getting better. In addition to money when traveling abroad (and not only), it is very important that your documents are in you. Never go out without them!
Of course, wherever we travel with us is our luggage. We start with money, phone and documents. Do not forget the “the bag with chargers”: for photo camera, camcorder, mobile phone, laptop … Select appropriate clothes according to season and climate. There are things you should have in every hotel – eg. Towels, so you can save yourself some things. My advice is – half the luggage, double the money!
Naturally, I can write a dozen things more, but the article already is a long enough, so I will stop here. Long but useful … Ok, ok, I will stop! I wish you a pleasant vacation and a nice travel!
The first meetings are like a job interview. You try to learn as much about the man as you can ,to see if you have a future with him. If you can listen and pay attention to the important details, you do not need any research questions. Just listen his favourite themes. If these are among them, you will be better without that man.
Ex relationships in each case are misleading. If he does not stop analyzing his life at the date, it is an alert signal. It seems as if it’s anchored in his previous relationship. Are you sure you want to listen to him how does he complain about his ex, and you to turn into a shoulder ,on which he to cry?
“The only goal of all women is to seduce a rich man and use his credit card”. If he does not stop repeating this – it’s not for you. This may indicate that he is greedy, and also you must constantly prove that you are not interested from “his wallet”.
To lovе your mother is wonderful, but there must be boundaries in demonstration, especially during the first date. May be for you will be difficult to build a relationship ,in which she does not interfere. Think about whether you want to have a relationship with a man for whom his mother’s word is on first place.
Does he try too much to demonstrate that he is physically strong in front of you? He has telling you stories about how he’s hit someone? This does not mean, that he will be aggressive to you, but this behavior can still cause individual problems.
A man who does not stop talking to you about what would be perfect woman, what must her shapes should be and how she should dress – it’s not for you. It’s better not to be with this guy because he’s trying to change you to fit his idea.
Of course we should try to accept the small deficiencies of the man beside us. Still no one is perfect. But these shortcomings are not small in importance. On the contrary! For this, if you come across a man with any of these features, you better run…far!
People listen (sometimes), when VIP Yoana is speaking. So listen about “stupid” – essay by Yoana!
And as always, Shantal’s directlink-service:
When life overwhelmed us with problems, sometimes we need just someone to listen to us. We do not need solutions and answers, just to share our anxiety. Give this opportunity to the person you want to cheer up…
There is also a short, but nice video of the both: Yo and Yvonne
Internal peace with itself is something very delicate and necessary. It is for this reason that we are confident, positive and we live our lives compleatly. When a person’s inner peace is disturbed, he feels incomplete.
Shantal’s directlink service:
An essay by Jo for Shantal.org
You have the right to move on and to leave behind you what do not bring you happiness. You have the right to leave behind you a friend who always disappoint you. You have the right to move on.
Although ,that often teach us to swallow. To accept. To withhold and to turn our backs on ourselves to avoid conflict. But why are you silent when someone offends you? Why to stay with someone who hurt you? Why put up with an attitude that you not deserve? You do not have to do that. You needs to move on. And to get rid of everything that weighs on your heart. To get rid the past that brings you pain every time ,when you look back. To get rid the thoughts ,who they discourage. To get rid of everything that pulls you back. You have the right to pull out of your life ,the people who only take from you ,without giving you anything. People who want you to be with them, but they are never to you. People who love you ,but only on words.
You have to change your life. Make it on the way ,that you want and deserve. You do not owe anything to anyone. You owe it to yourself.
© 2017 essay and photo by Webverlag.net / Jo – all rights reserved
Reprinting with the courtesy from Webverlag – source http://lifewithoutrules.xyz/2017/04/18/you-have-the-right-to-move-on/